Are you interested in a free workshop that teaches you how to introduce solids to your baby?  WRHA Public Health Dietitians are offering a monthly live, online class for parents, caregivers, family members and friends.This workshop provides the most up-to-date information on introducing solid foods to your baby. The following topics are covered in the video and workshop:

• When to introduce solid foods
• Helping your baby develop healthy eating habits
• Your baby and family foods
• Making mealtime enjoyable and stress-free

For the 2024 schedule and registration information click here.

If you are not able to attend an online workshop, these resources are available:

• Short videos on feeding your baby
• Recorded workshop session on the WRHA Nutrition Facebook page

Other free programs

For more community supports and programs, see Community Resources for Families.

Questions?

If you have a nutrition or food question, call Dial-a-Dietitian Manitoba at 204-788-8248 in Winnipeg or 1-877-830-2892.

For more credible nutrition information, follow the WRHA dietitians at WRHA Nutrition on Facebook!